Why Adults With ADHD Are 3x More Likely to Develop Dementia

We have all heard of ADHD, haven’t we? Hyper kids, distractions galore, restless minds – these are images we often associate...

How “Looking Your Best” Improves Our Wellbeing

Most of us have had moments standing in front of our closet, deciding on an outfit for the day. And we...

Everything You Need to Know About Acid Reflux, Heartburn and GERD

Ever had that burning-in-the-chest sensation after a meal? Or perhaps you have lain awake at night with an odd sour taste...

Is Coffee a Dehydrating Agent? Learn the Science Behind It

Coffee is an essential part of daily life for millions of people around the world. From a quick pick-me-up in the...

The Ideal Weight & BMI Range For Older Adults

Age can have a significant impact on our bodies and health. As you age, the ideal weight and BMI range for...

The Flu & Pandemics: Surprising Little-Known Facts

Historically speaking, the world has been hit by numerous pandemics and flu outbreaks with disastrous consequences. In our lifetime, the pandemic has...

Common Health Insurance Plans: Types & Their Benefits

Health insurance is a critical aspect of financial planning. And it is important to understand the different plan types available. This...

6 Reasons Why Being Kind is Good for Your Health

Being kind is more than just a simple act of politeness. Recent research has shown that being kind can have significant...

What’s the Fastest Way to Get Healthy?

We all know that eating healthy, exercising regularly, and having a balanced lifestyle are important for our overall health – but...

Challenges And Benefits Of Telehealth Care In The U.S.

It’s no secret that the U.S. healthcare system needs reform. With rising costs and decreasing access to quality care, something must...