奇跡の美肌＆スタイル！あの人気芸能人たちが実践する「秘密の美容法」を大公開！

清野菜名が明かす「しなやかな体」を作る「体幹トレーニング」！ アクション女優としても活躍する清野菜名さん。彼女のしなやかで力強い体を作る秘密は、自宅でできる**「シンプルな体幹トレーニング」**にあったと本人が明かしました。女性でも無理なくできるその方法に注目が集まります。

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