Is Practicing Mindfulness Possible If You Hate Meditation?

For some people, practicing mindfulness is not an easy feat. Since they can not practice it enough, they look for alternatives....

Benefits Of Sound Bath

Sound baths, also known as sound healing, have gained popularity in recent years as an alternative form of therapy. It involves...

Surprising Facts About Schizophrenia

Schizophrenia is a serious mental illness that affects millions of people worldwide. It is characterized by a wide range of symptoms,...

All You Need To Know About Transcendental Meditation

The type of meditation during which one consistently repeats a Sanskrit saying or Mantra in their mind, is known as Transcendental...

Are You a Millennial? Follow These Rules to Become a Millionaire at 30

Everyone dreams of becoming a millionaire someday. When one is rich, he or she can afford anything without worrying about drained...

Don’t Let Anxiety Sabotage Your Vacation! Try These Tips

Whether you’re driving, working, sleeping, or on vacation, anxiety doesn’t care. They can happen without warning at any time. These assaults are...

How To Behave Towards A Depressed Person

In our lifetime, we have either been the victims of depression or we happen to know someone who has suffered through...

Here Are 6 Smart Investments You Should Try Out This Week

If you want to have assets that will make money for you, you might need to read this article. Income generating...

Spirituality 101: Mantras to Start Your Day Off Right

A mantra is traditionally a short sound, word, or phrase spoken in Sanskrit for the purpose of meditation. It is repeated...

3 Empowering Self-Help Books That Will Change Your Life

Self-help books can help you unlock your potential and feel happier and healthier, whether you want to feel more courageous, implement...