How To Deal With A Hangover

If you drink too much alcohol, there is a price to pay; alcohol comes back with a vengeance. Getting a hangover...

Lose Weight For Free With These Exercise Mobile Applications

Other people may not get this but losing weight is a much more expensive journey than constantly pigging out. This may...

Health Trends We Need To Try In 2018

Why do we find it tempting to do things according to what’s trending? We always have a soft spot in trying...

Debunking The Common Workout Myths

It may sound silly but there is a right way to do exercise. If going to the gym is all that...

Eat These Foods To Achieve A Flatter Belly

Almost everybody can relate to stubborn belly fats that are just so difficult to get rid of. Sure, core workouts and...

Scientific Ways To Fall Asleep Faster

There are two types of people who don’t get enough sleep – the sleep-deprived and the insomniac. If a person requires...

Don’t Ignore These Early Signs That You Might Have Ovarian Cancer

Ovarian cancer is rarely mentioned in the most media. Moreover, since it is not as easy to detect as breast cancer,...

Getting Tired Too Soon? Try These Tricks To Survive Your Workout

The new year always brings new promises to be fit and healthy and we always fall into this cycle where we...

New Report Shows Maternal Deaths Are Up 27%

One of the goals of United Nations is the reduction of maternal mortality by 75% from 1990 to 2015. Most countries have succeeded...

This Herb Does Wonders For Stroke Patients

There’s no doubt that stroke is one of the prime causes of death in the World. Of course, stroke is a...