Behind Closed Doors: Why Dairy-Free Ice-cream is not as ‘Healthy’ as the Advertising Says!

When dairy-free ice-cream hit the market, vegans went crazy. Finally, they could savor all the delicious ice-cream flavors, sans the dairy...

Study Reveals That Drinking Coffee May Help Lengthen Your Mortality Rate

Coffee is considered a great part of our lives. A day does not seem complete without drinking this beverage at least...

Could Acupuncture Relieve Breast Cancer Treatment Pain? New Study Shows Positive Results

For centuries, acupuncture has been used as an effective stress and pain reliever. It’s no wonder the practice has gained an...

Watch Out! These Things Can Trigger Your Joint Pains!

Most of us have experienced having joint pains some time in our life. However, we’re clueless as to what caused the...

Is Eating Pizza for Breakfast a Healthier Option than Cereal?

Most nutritionist and health experts would advise you to ditch eating processed foods like pizza or burgers if you want to...

Vital Signs that Your Body is Running Abnormally Low on Magnesium

Your body acts like an assembly factory. If one component is missing or in minimal amount, then the factory won’t be...

Major Signs that You Are Way Below your Daily Recommended Protein Consumption

Ahh proteins, every bodybuilder’s dream. As a matter of fact, it’s no surprise that for years, nutritionists have labeled proteins as...

Experts Claim Having a Shellfish Diet Is Better Than a Vegan Diet!

Everyone wants to live healthily. We all want to have a physically active and fit body which enables us to live...

Eating Carbs Before Exercising May Help Stabilize Your Blood Sugar!

Diabetes is one of the leading deadly diseases in the world. It comes when our body (specifically the insulin hormone) isn’t...

Summer Hacks to Keep you Hydrated all Day!

During summer, it’s pretty easy to get dehydrated as well as sunburned, especially with so much abundance of sunlight. In fact,...