Sleeping Essentials for People With Risk Of Heart Disease

Getting enough sleep is essential for everyone, but it is particularly important for people who are prone to heart disease and...

How Our Thoughts and Emotions Affect Our Physical Health

It may be difficult for the average individual to believe differently but our thoughts and emotions do have the potential to...

Is Britney Okay? Pop Star Checks into a Wellness Center for This Heart-Wrenching Reason

We all remember the time when Britney Spears’ father, Jamie, took care of the troubled pop star after she spiralled into a mental...

The Sickly Sweet Truth: Too Much Gummy Vitamin Intake Complicates Your Kids’ Health

Gummy vitamins is our kid’s favorite on-the-go food to chew and help boost their energy as they face the day. Due...

Drew Barrymore Shares Skincare Secrets for Youthful Skin and Favorite Products She Can’t Live Without

Instagram can be such a powerful tool for celebrities who wish to make big announcements or to get in touch with...

Is There Such a Thing as Too Much Fiber? You’ll be Surprised to Find Out

There are tons of diets out there that people keep on trying to lose weight or attain a certain health goal...

Ariana Grande Cancels Concert Because of This Strange Allergy

After a year of controversies, heartaches, and loss of a loved one, Ariana Grande is determined to make a comeback this year. Not...

New Study Reveals SCARY Aftermath of Low or High Carb Diet

There’s been endless arguments and conflicting claims and theory when we talk about carbohydrates in the fitness industry. Some health experts...

Carrie Ann Inaba Is a Survivor Despite Her Debilitating Autoimmune Disease

Last Tuesday, the renowned actress Carrie Ann Inaba revealed she’s been suffering from an autoimmune condition that left her feeling embarrassed...

How to Handle a Doctor Who’s Gaslighting You

Whenever we feel sick or under the weather, the first thing we think of is to have a medical checkup and...