The Devastating Thing Nobody Tells New Moms About Post-Partum Life

Women go through a lot of struggles during their journey to be mothers. While pregnancy poses its own risks and challenges,...

Can Taking Medicine at Specific Times Really Affect Its Effectiveness? This Is What Experts Have to Say

While some pill bottles do offer some instructions, a simple ‘take once a day’ doesn’t really offer much help to the...

Feeling Under The Weather? Avoid These Foods & Beverages At All Costs If You Want to Bounce Back Fast

Being sick would surely dampen anyone’s appetite. But it’s important to know that the food one eats or doesn’t eat while...

Improving Your Metabolism – Is It Possible?

Weight watchers around the globe are keeping a close eye on improving their metabolism. What they do not understand is that...

Exercising Postpartum: The Essential Things All New Mothers Should Know Before Trying to Drop Their Pregnancy Weight

Welcoming a baby can take a toll on a woman’s emotional and physical well-being. After the hard labors of childbirth, a...

Slow vs. Fast Weight Loss: Which One’s More Sustainable? Here’s What Jillian Michaels Has to Say

Slow and steady wins the race; this is what you’ll often hear from the wise when it comes to achieving anything, whether it’s...

These Amazing Health Benefits Would Give You More Reason to Keep Eating Avocados Everyday

It looks like millennials’ obsession with avocado toast and guacamole is justified in the end. As it turns out even health...

Sudden Weight Loss Linked to SHOCKING Underlying Health Conditions

Now that the New Year has officially started, we have no doubt that most of us made a New Year’s resolution...

Unwashed Sheets Can Do More Damage to Your Health Than You Think–Here’s What You Can Do to Avoid That

There’s nothing quite comforting and relaxing as getting to snuggle in a bed of freshly washed sheets. And as it turns...

Kourtney Kardashian is Trying Keto, Here Is What’s So Appealing About This Low-Carb Trend

While it is best to embrace yourself no matter what season it is, summer is the most popular time of the year...