Slow vs. Fast Weight Loss: Which One’s More Sustainable? Here’s What Jillian Michaels Has to Say

Slow and steady wins the race; this is what you’ll often hear from the wise when it comes to achieving anything, whether it’s...

These Amazing Health Benefits Would Give You More Reason to Keep Eating Avocados Everyday

It looks like millennials’ obsession with avocado toast and guacamole is justified in the end. As it turns out even health...

Sudden Weight Loss Linked to SHOCKING Underlying Health Conditions

Now that the New Year has officially started, we have no doubt that most of us made a New Year’s resolution...

Unwashed Sheets Can Do More Damage to Your Health Than You Think–Here’s What You Can Do to Avoid That

There’s nothing quite comforting and relaxing as getting to snuggle in a bed of freshly washed sheets. And as it turns...

Kourtney Kardashian is Trying Keto, Here Is What’s So Appealing About This Low-Carb Trend

While it is best to embrace yourself no matter what season it is, summer is the most popular time of the year...

‘Wrecking Ball’ Singer Miley Cryrus Won’t Be Using Her Voice For The Coming Weeks Because of This Serious Health Issue

Former Disney star Miley Cyrus has had to go through rough things these past few months. She’s just separated from her...

Meghan Markle Wants to Raise Her Son Vegan, but Experts Say It Might be a Bad Idea

Ever since Baby Sussex was born earlier this month, media, royal fans and the internet can’t help but gush over how adorable little Archie is....

Queen Elizabeth Follows a VERY Strict Diet — And It’s As Bizarre As It Can Get

Most royal fans all over the world admire Queen Elizabeth II for her strength and longevity, after all the woman is...

The Simple Secret to Lady Gaga’s Healthy Lifestyle That We All Can Follow

When you’re physically, emotionally, and mentally happy, it shows in the way you carry yourself. If all things are seemingly working...

New Age Guru Deepak Chopra Says Practicing These Three Exercises Would Change Your Perception Of The World For The Better

Meditative journaling has been proven to have many benefits on the improvement of people’s mental health. The practice does this by helping...