Shirley Higgins

Anxiety is an unavoidable part of life. As stated by the Anxiety and Depression Association of America, an anxiety disorder will...

Jennifer Lopez and Ben Affleck are two of Hollywood’s most iconic stars, and recently they have taken the world by storm...

Learning a new language is an excellent way to give your brain a mental workout, just like physical exercise helps to...

The type of meditation during which one consistently repeats a Sanskrit saying or Mantra in their mind, is known as Transcendental...

Whether you’re driving, working, sleeping, or on vacation, anxiety doesn’t care. They can happen without warning at any time. These assaults are...

Wondering what’s going on in the world of travel right now? Here are the biggest stories you need to know about!...

When your partner comes late from work, you often assume he is neglecting you. If your partner doesn’t remember your special...

Just like parenting, you don’t receive a manual on how to keep your relationships healthy and romantic, and most people believe...

Our relationships drastically impact our lives, and this includes our relationship with our parents, spouse, friends, children, and more. As we...

Travelers are fond of picking their visiting destinations based on a place’s beauty. More often than not, they look for places...