Ami Ciccone

Whether we feel extreme joy, sadness, love, grief, or anger, it often reflects the beating or movement of our heart. According...

For the past few weeks, the phenomenal Hollywood Movie Crazy Rich Asians made a loud noise in the entertainment industry. Aside...

Regardless of who you are, it’s a given that you’ll undergo a midlife malaise at some point in your life. Usually,...

According to the health experts, there’s a huge discrepancy when it comes to the high blood pressure rates between Americans and...

Having positive self-esteem helps you not only in making the right choices in your life in and pursuing your dreams and...

Hmm, so you would imagine after a long and relaxing vacation, your body would be pumped for the day, and you...

Feeling bloated after eating your meal? While all types of bloat will make you feel awful, the health experts reveal there...

In this modern world where processed foods, unhealthy lifestyle, and chronic stress are predominant, it’s challenging to eat healthy food to...

According to health experts, Diabetes is one of the deadliest diseases that affects millions of people all over the world. The...

So you’ve decided to do a marathon, which is pretty great! Before you get started though, it’s essential that you get...