Ami Ciccone

One of the most essential nutrients for any individual to have is iron. It’s no wonder a series of Hollywood blockbusters...

The age-old—wait, scratch that, the recent battle between keto and vegan camps to claim the undisputed title for the most effective...

For most of us, we like to have a consistent routine when it comes to our exercise and dieting habits. We...

Love, we all tend to look for it fast and furious-ly (pun intended) today. Especially if our past relationships were a...

No matter how magical the feeling of falling in love and being in a relationship with your significant other is, most...

In this world where 7 billion people or more inhabit the Earth, it’s difficult to imagine the loneliness we feel one...

Whether we feel extreme joy, sadness, love, grief, or anger, it often reflects the beating or movement of our heart. According...

For the past few weeks, the phenomenal Hollywood Movie Crazy Rich Asians made a loud noise in the entertainment industry. Aside...

Regardless of who you are, it’s a given that you’ll undergo a midlife malaise at some point in your life. Usually,...

According to the health experts, there’s a huge discrepancy when it comes to the high blood pressure rates between Americans and...